Sunday, October 24, 2010

What Causes Bad Breath?

You notice that your breath is becoming a hindrance with your social or professional success. And now you observe that you have a bad taste in your mouth. You noticed that people step back when you are talking to them, or they even avoid direct contact with you. Somebody offered you mints or chewing gum and even mouthwash. And you see a yellow film on your tongue. On worst thing is that, your friend confronted you that your breath stinks. And if you seem to have a personal experience of the above mention, therefore bad breath might have hit you.

Halitosis is the medical term for bad breath. It is a common problem that can be a source of embarrassment and is characterized by consistently odorous breath. Bad breath is often found in people with periodontal diseases, including gum abscesses and mouth sores. These diseases are usually attributed to less than admirable oral hygiene, dentures, smoking or teeth restoration, such as bridges.  It may indicate the need to clean the teeth and mouth more often, tooth or gum disease, or intestinal disorders. And the most common cause of bad breath is the food you eat.

The awkward irony of halitosis is that many people aren't aware that they have it. This is because the cells in the nose that are responsible for the sense of smell actually become unresponsive to the continuous stream of bad odor. If you have bad breath, you may need to be told, or you may notice the negative reaction of other people when you're just too close and this is so embarrassing to experience.

Brushing, flossing and seeing your dentist regularly may reduce bad breath. Some dental hygienists recommend brushing your tongue, since it traps large amounts of bacteria. Additional protection against the buildup of bacteria in your mouth can be achieved by rinsing with a mouthwash after you finish brushing. Routinely use a toothpaste or mouthwash containing zinc compounds or stabilized chlorine dioxide to help break down odor-causing sulfur chemicals. Keep an eye on mouth and breathe hygiene. Brushing and flossing regularly keeps your teeth free from small food particles. Scrub the tongue. Brush your tongue or use a commercial tongue scraper regularly to remove odor-causing agents and keep bacteria in check. Get a dental check up to find out if problems associated with oral health are contributing to your halitosis.

Specific treatment for halitosis will be determined by the dentist will be based on the health of your mouth, the cause or origin of the condition, extent of the condition, your tolerance for specific medications, treatments, procedures, or therapies and your preference. The physician may order antibacterial mouthwash, or just an ordinary mouthwash. What would matter the most is how compliant you are with the treatment regimen that would determine the success.

Your physician can tell you if you are taking medications that can cause dry mouth or if you have other medical conditions that may predispose you to dry mouth and bad breath. In either case, chewing gum may stimulate saliva to help prevent dry mouth.
Say goodbye to bad breath and hello to socials!

Saturday, October 23, 2010

Promote Good Oral Health!

"A smile is a curve that sets everything straight" says Phyllis Diller. Therefore smiling isn't just because you have a set of good teeth, it also reflects the wide amount of happiness in you. Smile is an important element of your personality. A good set of white teeth illuminates your personality and a yellow teeth smile may be a cause of shame that may become a hindrance to your beauty.

Oral health is indeed regarded as one of the most important factor resulting in physical health as mouth is an area through which we take in food. Thus maintaining a good mouth and beautiful smile is an important factor to enhance your personality and health too. Using a toothbrush frequently and with good technique is a start and one which challenges many people in itself. Brush, floss and go to the dentist these are three common steps that everyone knows can help you keep a beautiful smile, however there are other ways that you don’t know about that can help you achieve the very same goal without having to break your bank account.

The following are tips on how to maintain good oral health:

Tip #1: Brush twice a day as prescribed by your dentist and if possible after every meal with a fluoride contained toothpaste using soft bristled toothbrush. This may be a common advise, but I tell you it's the most crucial and effective.

Tip #2: Execute proper brushing of teeth. Appropriate brushing style is holding the toothbrush at a slight angle against the teeth using short back and forth motions.

Tip #3: Brush the teeth for about two minutes every time and don't forget to brush your tongue too.

Tip #4: Do not forcefully or harshly scrub the gums, it can be harmed.

Tip #5: Replace the tooth brush every three to four months and consider using an electric toothbrush.

Tip #6: To floss, ease the floss gently into your teeth, pull the floss gently back and front forming C, floss back of the tooth. Deal with every gap, every time you floss if you want the best dental health

Tip #7: Softly pull the floss from the gum line to the apex of the tooth to eradicate plaque. After you floss, brush your teeth in the way your dentist or oral hygienist has advised

Tip #8: Ideally, floss twice a day, just like brushing of teeth too.

Tip #9: Dental pick stick enables to clean between the teeth guarantying oral health.

Tip #10: Mouth rinse help reduce plaque between the teeth. Oral devices aim to stream water of the teeth to remove.

Whichever toothbrush and dental floss type you use, get one you like, even if it is a bit more expensive than the budget brand. Then you will not only enjoy using it regularly, but you will also benefit your own dental health every day. A clean and healthy mouth is one assurance of having a lifetime of good oral health. And don't forget that smoking and alchemy can destroy your mouth too.